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E6 Values (Part 2)
No Clear Answers
The Dangers of Orthorexia and the Importance of Flexibility in Eating
Being too rigid about healthy eating can lead to an obsession called orthorexia. It can cause mental and physical exhaustion, preventing one from enjoying new experiences and delicacies while traveling. It's important to find a balance and not let rigid beliefs overshadow the benefits of flexibility.
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