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The Principles of Genuine Confidence
confidence is a sense of certainty that allows you to be more or less natural and unconscious in your execution. Confidence makes it easier for your eyes and your senses to take in all the important sensory variables and stimuli, he says. It helps your automatic recall from your training and experience on what to do with those stimuli coming in. And then it helps your nervous system deliver the right instructions to your hands, to your feet, to your mouth to communicate.