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Episode #261: Great Debates in Fitness and Health Part II

Barbell Medicine Podcast

NOTE

Excess Body Fat and Disease

The presence of excess body fat increases the risk of negative health sequelae such as heart disease, diabetes, and cancer, firmly establishing it as a disease. Even a transient state of 'medically healthy obesity' with no signs or symptoms of excess body fat is believed to lead to negative outcomes in the long term, making it a significant health risk that cannot be ignored.

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