3min snip

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Sikhism and Daily Habits

The Happiness Lab with Dr. Laurie Santos

NOTE

The Importance of Happiness

Life is finite and we don't know what we don't know./nPracticing mindfulness can help us live in the present moment and be happy./nIt is important to take a good heart and be accepting of ourselves when we are off track.

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