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E477 Tony Robbins
This Past Weekend w/ Theo Von
The detrimental impact of shame on energy and beliefs
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Shame can significantly reduce your energy levels, making it difficult to change or respond to situations. It can lead to negative beliefs about oneself, creating a self-reinforcing cycle of shame. The speaker emphasizes that individuals are not broken but may need to change certain habits and patterns in order to have a different experience. Additionally, the speaker illustrates how beliefs can shape perception and encourages the audience to consider how their beliefs influence what they see, using a simple exercise to demonstrate this concept.
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