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Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
The Rich Roll Podcast
Trust the Process and Embrace Uncertainty for Success
Success in making positive changes and sustaining them over time depends on trusting the process, being willing to put in the work without a guarantee of the outcome, and embracing uncertainty. People who struggle often find it challenging to commit to the process without assurance of the results. However, it is essential to understand that without putting in the effort, the desired outcomes are unlikely to be achieved.
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