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#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

The Tim Ferriss Show

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Practicing Self-Compassion in a Crazy World

In this episode, the speaker expresses gratitude for being invited and emphasizes the importance of self-compassion in a challenging world. They encourage listeners to take care of themselves, enjoy simple pleasures like hot tea and nachos, and not be too hard on themselves. The speaker also mentions providing links to resources and thanks the host for the opportunity.

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