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Jennifer and Karden: Healing Your Nervous System
The Squeeze
Push Through, but Listen to Your Body
A relentless pursuit of high achievement and perfectionism can lead to serious physical consequences. Despite possessing expertise in physiotherapy and yoga, neglecting bodily signals resulted in a severe health crisis marked by numerous debilitating symptoms. Conventional medicine failed to provide effective answers, prompting a personal journey toward recovery and the realization of a desire to guide others facing similar struggles. This emphasizes the importance of listening to one's body and seeking holistic approaches to health.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode