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The Human Upgrade with Dave Asprey cover image

3 Experts Reveal the Secrets to Gut Health : 1200

The Human Upgrade with Dave Asprey

NOTE

Inflammation Reveals Health Insights

Prioritize C-reactive protein as a key lab test to understand systemic inflammation and potential infections. It serves as a better health indicator than cholesterol. Homocysteine levels reflect genetic needs for methyl donors and B vitamins, while LPPLA2 indicates arterial inflammation linked to endotoxin levels. Remarkably, daily use of a specific probiotic can reduce endotoxin levels by 70% and positively impact essential inflammation markers, showcasing the effectiveness of a biohacking regimen. Understanding these markers is crucial for assessing overall health and insulin resistance.

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