The Mel Robbins Podcast cover image

How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret

The Mel Robbins Podcast

NOTE

Value Yourself Regardless

The speaker reflects on growing up in a purity culture where the highest prize was being an untouched virgin, which led her to rebel by devaluing herself. She realized that discounting her worth based on societal standards made her accept things she wouldn't otherwise. She warns against defining one's value based on external standards, emphasizing that individual worth is not determined by experiences or societal norms.

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