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The Mel Robbins Podcast
How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret
Jul 25, 2024
Sarah Jakes Roberts, pastor and author, shares her inspiring journey of resilience and self-acceptance. Learn how to reclaim your power, embrace authenticity, and transform past failures into opportunities. Discover the importance of self-compassion, personal growth, and the power of language in creating a new version of yourself. Embrace love, self-belief, and support to overcome doubt and take control of your life.
01:25:34
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Quick takeaways
- Practice self-compassion and introspection to overcome self-doubt and embrace personal growth.
- Reflect on past experiences to reconcile with your past self and pave the way for a more authentic future.
Deep dives
Embracing Compassion for Self
Introspection and self-compassion are crucial in overcoming moments of self-doubt and regret. By looking at our entire life 'movie' through the lens of love instead of judgment, we can start to accept and appreciate ourselves, acknowledging the challenges and experiences that have shaped us. This practice enables us to extend compassion to others and sets the stage for genuine connections and personal growth.
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