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The Root Cause of Reflux with Michelle Shapiro, RD
Are You Menstrual?
Optimizing Thyroid Health and Managing Pregnancy Nutrition
Many find the free training valuable, especially for optimizing thyroid health. The speaker covers nutrition tips and offers a link to the training. Pregnancy often involves frequent eating, especially in the first trimester due to hormonal changes. Occasional nausea is normal, but severe symptoms may require management. Bicarbonate can help with weight loss due to baking. Low stomach acid can lead to poor digestion and histamine issues.
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highlights
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