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#524: Strength & Fitness Levels for Reducing Chronic Disease Risk & Promoting Health Ageing – Jordan Feigenbaum, MD

Sigma Nutrition Radio

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Impact of Muscle Mass and Training on Strength

The relative change in muscle mass compared to absolute change can lead individuals with differing muscle mass to end up at a similar point in strength. Significant muscle loss may result from de-training or lack of training, leading to a more rapid loss of strength.

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