AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
The Sabrina Zohar Show
Befriending Yourself is Step One of Self-Love
Shame and blame are significant obstacles to self-love. Working through the should's and internal gaslighting is crucial in cultivating self-love. It begins with befriending oneself and developing a sense of self-love, moving beyond the superficial aspects of self-care.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode