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#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)

The Tim Ferriss Show

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The Armor Isn't Protecting You

The armor we developed from our past trauma and disappointments may no longer serve us/nNot talking about our problems may be harmful and may prevent us from being known by others/nThe developmental milestone of midlife involves questioning if the armor is hindering personal growth

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