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The Tim Ferriss Show cover image

#409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More

The Tim Ferriss Show

NOTE

Self Acceptance - I Don't Need to Change Anything

There are two types of self acceptance: self love and self acceptance./nSelf love is when you accept everything about yourself, no matter how bad it is./nSelf acceptance is when you accept what is happening in the moment, even if it's not perfect.

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