
Relationships 2.0: An Antidote to Loneliness
Hidden Brain
The Biology of Loneliness
Loneliness is a state of threat and a state of stress, which can lead to counterproductive behaviors./nLoneliness can chip away at selfesteem, and people may start to believe that the reason they're lonely is because they're not likable or not lovable./nIt can be difficult to break out of a spiral of loneliness, but understanding the mechanisms can help.
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