Hidden Brain

Relationships 2.0: An Antidote to Loneliness

Nov 14, 2022
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ANECDOTE

Moonlit Comfort At A Trailer Park

  • Vivek Murthy describes his parents comforting a grieving widow late at night after a patient's death.
  • That moment taught him that human connection can make strangers feel like family.
INSIGHT

Loneliness Matches Major Health Risks

  • Chronic loneliness raises risk for heart disease, dementia, poor sleep, depression, and shorter lifespan.
  • Julianne Holt-Lunstad's research equates loneliness's mortality impact to smoking 15 cigarettes a day.
ANECDOTE

Rajesh: Hidden Loneliness And Tragedy

  • Murthy recounts Rajesh, a lonely immigrant whose job loss and isolation culminated in suicide.
  • The story illustrates how hidden loneliness can go unnoticed until tragedy strikes.
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