How to Be a Better Human cover image

How to find connection –and love– in everyday life (w/ Barbara Fredrickson)

How to Be a Better Human

NOTE

The physiological and emotional basis of collaborative positivity

Our physiology is wired to connect and pick up emotional nuances to build closeness when positivity is shared between people in a warm, caring way. This shared positivity, regardless of the specific positive emotion, creates a moment of love, which is considered the most elemental unit of love.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner