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Ep. 292: The Paradox of Control, feat. Jesse Walker
BJJ Mental Models
Balancing static control and dynamic control in Brazilian Jiu-Jitsu
In Brazilian Jiu-Jitsu, there are two types of control: static control, where movement is denied, and dynamic control, where movement is created to overwhelm the opponent. The effectiveness of each approach depends on personal preference and goals. While some may prefer efficiency and economy of motion, others may prioritize staying one step ahead of their opponent to exhaust them. The choice between the two depends on individual strategy and objectives, whether it be long-term sustainability or maximizing chances of winning in the immediate competition scene.
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