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BJJ Mental Models

Ep. 292: The Paradox of Control, feat. Jesse Walker

Jul 8, 2024
Jesse Walker, a black belt under Chris Haueter and head coach at Rough Hands BJJ in Kentucky, discusses the paradox of control in Jiu-Jitsu, emphasizing sacrificing control for movement when attacking. They explore concepts like technique chaining, predictable responses, and staying loose. Also, they touch on surprising opponents, unconventional strategies, and the benefits of a supportive learning environment.
58:53

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Balancing control and movement is vital for successful attacks in jiu-jitsu.
  • Dynamically overwhelming opponents with movement can be as effective as static control.

Deep dives

The Concept of Paradox of Control in Jiu-Jitsu

In jiu-jitsu, the paradox of control is discussed where excessive control can hinder progress and movement. While control is crucial in the game, too much control can impede the ability to advance and secure submissions. The insight provided is that balancing control to allow movement can create opportunities for submissions and progression.

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