14min chapter

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Ep. 292: The Paradox of Control, feat. Jesse Walker

BJJ Mental Models

CHAPTER

Exploring the Concept of Letting Opponents 'Cook' in Brazilian Jiu-Jitsu

The chapter delves into the strategy of overwhelming opponents with movement in jiu-jitsu to create fatigue and doubt, emphasizing individualized problem-solving approaches rather than adhering to strict guidelines. It discusses the importance of adapting techniques based on personal attributes and preferences, highlighting variations in moves like arm bars and triangles. The episode also touches on the paradox of control in jiu-jitsu, showcasing strategies like the double tap to break opponent patterns and the balance between static and dynamic techniques.

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