Thomas Curran: Perfectionism: The Power Of Good Enough In A World That Always Wants More
In Good Company with Nicolai Tangen
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The Evolution of Perfectionism
Perfectionist people often impose their own high expectations on themselves onto others, thinking that everyone is watching and expecting flawless performances. This socially prescribed perfectionism can lead to serious mental health issues, causing individuals to constantly feel under surveillance and experience shame, embarrassment, and guilt when they make a mistake. It is currently a widespread phenomenon, referred to as a perfectionist epidemic.
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