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PCP#28 Zoey Gong: Food Therapy and Chinese Medicine
Purple Cloud Podcast
Balancing Cold Foods in Chinese Cuisine
Chinese medicine generally avoids raw foods, but Chinese cuisine incorporates raw dishes in summers, like cucumber salads and cold dishes with raw vegetables. These cold foods are typically consumed in hot regions or during hot weather like Taiwan. The raw dishes are often paired with sauces like chili to balance out their cold nature.
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