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5 Skills to Level Up Your Life - Season 6 Roundup
Deep Dive with Ali Abdaal
Setting Boundaries and Making Informed Decisions
It's important to set boundaries and make informed decisions, especially when it comes to personal choices. Making health-based decisions, such as choosing not to drink alcohol, can be challenging in a society that revolves around alcohol consumption. Having an anchor phrase and being aware of how to respond to pressure can help in such situations. It's crucial to create space for a conversation if one does not wish to engage in a particular topic. Boundaries enable individuals to decline invitations or requests without needing to give detailed explanations. It's advisable to allow time before making important decisions, especially when experiencing extreme emotions, whether from success or failure, as this allows for clarity and informed choices.
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