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How To Make 2024 Your Most Productive Year Yet

Deep Dive with Ali Abdaal

NOTE

.h1 The Importance of Gratitude and Play in Approach to Work

Gratitude plays a major role in work, as does approaching work in the spirit of play, even in stressful situations. Nobel prize winners found that treating work with less seriousness and heaviness led to increased productivity and creativity. This approach can also be beneficial when managing a business and a team. The scientific basis for this is the broadening build theory, which suggests that positive emotions boost performance in various aspects, including creativity and stress reduction.

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