2min snip

The Diary Of A CEO with Steven Bartlett cover image

Wim Hof: They’re Lying To You About Disease & Inflammation!

The Diary Of A CEO with Steven Bartlett

NOTE

Embracing Discomfort and Standing Up for Others

Embracing discomfort is crucial for reaching deeper levels of our brain as we tend to optimize discomfort out of our lives. Choosing to face challenges proactively prepares us for life's inevitable discomforts. It is important for those who are comfortable to stand up for those who are not and lack the resources to face challenges.

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