2min snip

Ben Greenfield Life cover image

How To Unlock Your Brain's Full Potential, Biohacks To Unleash Your Mind, The "Secret Sauce" For A Leaky Gut & More With Dr. Greg Kelly.

Ben Greenfield Life

NOTE

Optimizing Stack for Sleep Deprivation

To combat sleep deprivation, consider increasing the dosage of creatine to 10-20 grams per day. Combine this with a high dose of NAD, using patches or suppositories for convenience. Additionally, incorporate caffeine and nicotine for central nervous system stimulation. Use a nicotine patch, along with a cup of coffee containing L-theanine to prolong the caffeine effects. This DIY stack can help in situations like sleep deprivation or jet lag.

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