The Diary Of A CEO with Steven Bartlett cover image

Mel Robbins: This One Hack Will Unlock Your Happier Life

The Diary Of A CEO with Steven Bartlett

NOTE

The Five Second Rule

The five second rule is a technique that can be used to overcome anxiety and procrastination./nThe five second rule is effective because it allows you to think about what you need to do instead of doing what you need to do./nThe five second rule can be used to overcome any type of fear or hesitation.

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