AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
EP137 – How To Last Longer In Bed
Sexology
Breathe Right to Last Longer in Bed
Learning how to breathe correctly, specifically by breathing into the belly, can have numerous benefits including increased oxygen absorption, changing emotional and mental states, and activating a nervous system associated with sexual pleasure. By taking deep, slow, steady breaths, individuals can access longer times to ejaculation. Through proper breathing techniques, some men have been able to extend their duration from two minutes to five minutes instantly. Using breath as a tool can transform one's physical, mental, and emotional state and aid in being present in the moment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode