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The Triathlon Hour cover image

Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 2)

The Triathlon Hour

NOTE

How Rodrigo Silva Uses Science to Optimize Training

Coach Jason Ferruggia uses a lot of scientific methods to approach his training, which is different from most coaches who prescribe a 16 week program./nFerruggia uses little to no technology in his training, which allows him to focus on the individual athlete and their needs.

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