S1 E1: Ceasing to Be Caught in the Waters of Mind
Michael Singer Podcast
The Nature of Things and Letting Go
Everything has its nature and will cause ripples, but those ripples are transient and uncontrollable. Trying to control or change those ripples only creates more disturbance. It's important to leave natural forces to let the ripples subside. The majority of the time, the state of one's mind is affected by one's own thoughts about the past and future, rather than external factors. Letting go of worries and desires is essential for peace of mind.
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