The Importance of Positivity in Relationships

The masters of relationships have five times as many positive things they're doing as negative things./nPositive actions during conflict and moments without conflict are crucial for a healthy relationship./nTurning toward your partner in conflict-free moments leads to a greater sense of humor and reduces physiological arousal./nShared moments of humor and affection play a key role in improving the relationship./nLaughing at oneself and each other in an understanding and compassionate way can significantly impact the relationship trajectory.