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Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
On Purpose with Jay Shetty
The Power of Food to Reboot Your Metabolism
I want to dive into some of those amazing insights that you share in this book. I think we've ed to realize that food can change how you feel, and i don't think we thought about that. And i love the idea of how we're building ourselves through bad materials or good materials. Why is it important, as you talk about in the book, to use power of food to rebut your metabolism? What do you believe should be our next step towards a healthier lifestyle? Share your thoughts with us at CNN iReport.
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