Developing mental toughness requires a deep commitment to personal growth and a willingness to explore various resources. Engaging with numerous personal development and mental toughness books can provide valuable insights. A notable mention is Tim Grover's book 'Relentless,' which not only offers transformative ideas but has also been personally impactful, illustrating how such literature can alter one’s perception of self. Building relationships with mentors in the field further enhances understanding and success in mental resilience.
What would it be worth to you if you could 100X traits in yourself like confidence, self-belief, discipline, & grittiness...& completely transform your life? These are not traits you are born with, but skills you develop. I've spent more than twenty years figuring out how to master mental toughness & I'm putting everything I've learned into a program I call 75HARD. What's it all about & how can it help you become who you are meant to be & get the life you want? Take a listen.