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How to Get Motivated Even When You Don’t Feel Like It
The Mel Robbins Podcast
Reframe 'Stuck' as Fear of Movement
Feeling stuck is often misdiagnosed as a lack of motivation, when in fact it reflects a strong motivation to avoid action due to fear and resistance. This internal resistance prevents individuals from moving forward, creating a false perception of emptiness or a lack of drive. Understanding that this powerful motivation to maintain the status quo leads to the feeling of being stuck allows for better diagnosis and treatment of the underlying issues, enabling individuals to address their fears and take meaningful action.
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