3min snip

Huberman Lab cover image

Rick Rubin: Protocols to Access Creative Energy and Process

Huberman Lab

NOTE

How to know you’re on the “right” path?

The feeling of being on the right path often revolves around the question of worth. However, it's crucial to understand that the worth is not defined by the outcome, as the outcome happens as a result of making the best thing one can make. Any focus on the outcome undermines the work itself. It's important to think about the outcome only after finishing the work. Similar to keeping a diary, being honest with oneself in the process is essential for meaningful results. In the context of science, the commitment to truth and accuracy is emphasized, with the understanding that the outcome cannot be controlled.

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