Places like rehab don’t heal you, they empower you to heal yourself

One of the most timeless lines in all of the Stoic writings comes from Epictetus, "What upsets people is not things themselves, but their judgements about these things.”

It's a powerful idea. And it's made all the more transcendent by the remarkable fact that nearly every other philosophy has come to the exact same conclusion.

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And in today's Daily Stoic video excerpt, Ryan presents clips from interviews in which his guests share applications of Stoic wisdom that have used to get sober and stay that way. You can watch the video on the Daily Stoic YouTube channel.

🎧 Listen to the full Sam Harris interview here: https://dailystoic.com/sam-harris-on-stoicism-and-mindfulness-practice/

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