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The Ramayana

In Our Time

The Rise of Yogic Traditions and Virtue as Self-Control

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  • The rise of yogic traditions in India had a huge influence and its earliest texts date back to around 400 or 500 BC.
  • Buddhism was born as part of this tradition, with inward introspection being a central technique.
  • The idea of self-control and noble restraint were core virtues taught in these traditions.
  • One of the main reasons for this focus on self-control was the concern over passions, which could lead to negative outcomes like jealousy, greed, or fear. Therefore, moderation in all things was emphasized.
  • Surprisingly, the Ramayana has more female holy figures than any other similar text.

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