Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Creating a Healthy Relationship (with Yourself) with Najwa Zebian

Being Well with Forrest Hanson and Dr. Rick Hanson

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Choosing Personal Change Without Pleasing Others

If the speaker were to conform to others' expectations, they would be falling into the same pattern from their past./nThe speaker believes that personal transformation should come from within and not be driven by external pressures./nThey emphasize the importance of making changes for oneself rather than seeking validation from others.

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