Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
The Energy Blueprint Podcast
The Role of Mitochondria in Longevity
Mitochondria have become an important topic in health and disease research. They are often referred to as the 'powerhouse' of the cell, producing ATP from carbs and fats. Research has shown that mitochondria play a role in longevity and overall human health. Resiliency, which is a common trait among centenarians and healthy individuals, is closely linked to the efficiency of mitochondria. In addition to energy production, mitochondria also serve as cell signaling units.
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