Moment 150: The REAL (& Usually Unseen) Reason You’re Struggling With Love & Relationships!: Logan Ury
The Diary Of A CEO with Steven Bartlett
Exploring Attachment Theory and Avoidant Behavior in Relationships
Delving into attachment theory is crucial to comprehend personal patterns, past behaviors, and attraction triggers. Avoidant behavior in relationships involves triggers, deactivating strategies like finding flaws to push the partner away, and protest behaviors such as snapping or abruptly ending a date. For those with avoidant attachment, being clear about needs and preferences is essential. Overcoming negativity bias by focusing on positives rather than flaws can help in building healthier relationships. Avoidance is often a defense mechanism to prevent getting hurt due to past experiences of abandonment, leading to a reluctance to get close to others.
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