#489 - Jessica Baum - How To Deal With Being Anxiously Attached
Modern Wisdom
Healing Requires Exploration, Not a Quick Fix
Healing from trauma does not occur through a singular, transformative experience but through the exploration of alternative behaviors and perspectives. The notion that trauma can be wholly cured by a single event is misleading and may create false hopes. True recovery involves a careful and mindful process, recognizing that while certain experiences may open the mind to new possibilities, they do not provide instant solutions. Continuing to seek and access natural ways to confront and cope with trauma is essential for genuine healing.
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