Tara Brach cover image

Conversation with Tara Brach and Arthur Brooks: Becoming Happier

Tara Brach

NOTE

The Cost of Being a Striver

Striving for a better life is admirable, but it comes with costs. We need to reflect on how we define ourselves and what is truly important to us. Our individuality is what makes us unique and taking that away would feel like our own death.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner