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Focus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370

The School of Greatness

NOTE

**The Realities of Post-celebration Depression and Productivity Hacks **

Postpartum depression after a big celebration is real and will reset over time./nAfter a period of joy, there might be a feeling of being low and underwhelmed./nBehaviors leading up to work can increase focus, such as using a boring period before working and getting sunlight./nIncreasing dopamine levels during work can be functional and result in a drop afterwards./nGetting into cold water has been found to have various benefits.

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