2min snip

The Dr. John Delony Show cover image

Handling Conflict Like a Pro With Jefferson Fisher

The Dr. John Delony Show

NOTE

The Negative Dynamics in Spouse Relationships

Spouses often want to make their partners feel bad in relationships. It's a power struggle where they want to assert their superiority. However, nothing positive comes out of this dynamic. It's important to take responsibility for one's own actions and not blame the other person. It takes strength to recognize that no one can force you to do anything. Choosing to end a marriage based on personal values is a powerful decision. Engaging in yelling or trying to make the other person feel bad is a sign of weakness and insecurity. Most of the time, we regret these reactions and wish we had responded differently.

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