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The Real Reason You Procrastinate
The Art of Manliness
The Least Effective Technique for Procrastination: Time Management
Procrastination is a mindset issue, not a time management issue. Two meta analyses on the effective treatment of procrastination have found that time management is the least effective technique. The most effective approach is cognitive behavior therapy (CBT), which helps change thoughts and actions. You can't control time, but you can adjust your sails.
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