2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything
Optimal Living Daily - Personal Development and Self-Improvement
The Liberating Power of Stripping Your Story From Your Experience
Symbols and distractions can obscure our true experience of a moment/nWe tend to judge moments based on their apparent value to our personal story/nThis tendency can be painful as our emotional well-being is tied to many factors beyond our control/nImagining a moment without our personal story can bring relief and reduce stress/nStripping our story from our experience can help us see moments more objectively
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