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Why You’ve Been Breathing Wrong Most Of Your Life - Breathing Expert Mike Maher
Deep Dive with Ali Abdaal
How to Unblock Your Nose
We have what's known as arousals with our nostrils. Sometimes one will be more open the other, and they'll take it in turns to kind of open and close. If you're breathing through the left nostril, it's more of a cooling, calm in effect. If you breathe throgh the right nostril,. it's more creative energy effect. So anyway, there'ssome stuff with t nostrils. Let's am o. Want to unblock your nose firstit works about 50 % a time. But we'll do it now.
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