In a conversation, the speaker reflects on how understanding classical music and astronomy enhanced their appreciation for them. They mention that studying happiness made them happier, likening it to the way knowledge improves physical training. They express their enthusiasm for learning more about happiness, referencing the book 'The Four Pillars of Happiness'.
Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance well-being. His latest book, co-authored with Oprah Winfrey, is called Build the Life You Want: The Art and Science of Getting Happier.
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